Free style
Bollywood Freestyle dancing teaches you to have good beat attention. Movement is about the moment. The ability to spontaneously come up with movements that suit the musical circumstances. Music gives off a feeling, an attitude and a message. At any point in the music, we have a depiction of what it means, how it makes us feel and how we personally react to it.Bollywood Freestyle is about conveying that feeling through the medium of movement.
Bollywood Free-styling - The mind body connection
With free-styling, our task is to specifically employ the mind to use the body as an expressive instrument while simultaneously, receptively and effectively allowing the body to be responsive to the expressive mind. Through this connection we can physically show that we not only know and understand the music by being in sync with it, but also that we can bring across our own thoughts and angle on it. A show of our own personality in the music that we are demonstrating to be in tune with.
True bollywood freestyle is really an extension of body language. Body language is a natural manifestation of true feeling. It is always evident and we actually rely on it quite significantly whilst verbally communicating without realizing it. Body language requires no conscious thought. It is an innate characteristic of being human. Expression is connected to movement in this way. Music gives off an emotive vibe, and we respond to it not only on a mental level but in a physical way also. Having an understanding of these underlying relationships gives one a clearer view of how we can seek out and give off the emotive forces behind the movements we make.
Our body intelligence is one of eight known intelligences of ourselves. It is the ability of movement to become second nature through familiarity.
When we dance, movement at first requires mental processing. When learning dance forms this requirement on the brain is substantial. It leaves little room for other processing. Once the movement becomes familiar we are free of this preoccupation. We can then focus on feelings etc. This form is dance which develops through experience with no attention paid to external application of movements. This means, there is no rote learning or copying of movements and no mental processes taken up by thinking about where and how to move the body and its parts.
True bollywood freestyle relies upon the true and innate connections between the mind and body (as touched on above), the trust and faith in the ongoing increase of body intelligence, and the requirement of the conscious mind to be perceptive of the music.
It is possible to combine approaches whilst dancing. It is hard to completely repress natural feel. That is what gives people their own flavor or personal style in the form they practice.
Bollywood Freestyle - diversity and flexibility
Bpllywood Freestyle dance helps one to break free of inhibitions and insecurities by developing an outward confidence in the body. Our body is our connection with the world. A lack of respect for it is the result of our thinking. Since thoughts follow actions, we are the result of our thoughts and the body is a direct reflection of just that. For a prevalent example, you merely have to examine a person's gait (how they walk) to get an idea of what they are about.
What better way than dance to become comfortable with you own body.
Due to bollywood freestyle being an individual's dance, it can't have a history beyond each individual. So, that is why to understand the universal elements of what makes bollywood freestyle, bollywood freestyle, requires one to understand more secular studies. Relevant fields include:
Psychology, physiology, anatomy, semi logy (systems of signs), biology physics, mechanics, kinesthetic, neurology (nerves), aesthetics, communication, linguistics, sociology. Basically, the more you learn about the human and his environment, the more you can understand how dance plays an integral part in all respects of the word 'living'.